Life has knocked me down a few times! People have repeatedly hurt and disappointed me, they have slandered me, life circumstances have tried to cripple my thoughts and my voice but through it all I've learned a very valuable lesson. Sometimes in order for us to heal we need to take time away from the hustle and bustle ridding ourselves of the toxic environment that eats away at us thus creating an atmosphere of calm which enables us one on one time with our inner being and The Force that fuels us. (we are sometimes our best company)
Healing is an integral part of our growth and well-being and if we do not take the time to mend (no matter how minute the pain may seem) we "will" eventually fall apart hence making our journey to recovery a more challenging one. It is important for us to acknowledge our brokenness and take the time needed to heal. (Self Love and Self Care plays a great role in this area of our lives). I have learned, in order for me to truly be "me" I most be a very healthy me! I cannot be me and be broken at the same time.... We have to take the time to distance ourselves in silence from stress and the stressors so that we can be lifted up and soar!
The saying goes "when life gives you lemons, you make lemonade." I say what's the point in making it if you or no one else can enjoy it! We have to take the time to love and care for ourselves because there can only be one you/me and that's the healthy one......
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